Posted inImproved Health Slider Horizontal Top Stories
Happy Valentine’s Day
If you’re feeling a little blue this Valentine’s Day, my heart goes out to you. This is for you. Know that you don’t need a partner to feel whole and…
Posted inHelp Earth Miscellaneous Slider Horizontal
A message from Richard Gere
We all have a deep responsibility to care for this planet we call home. Each of us, in the places we live, we work, and we play. It’s no longer…
Posted inImproved Health Plant-Based Slider Horizontal
Asian Brussel sprouts
Here's a simple recipe for Brussel sprouts that takes less than ten minutes to prepare before popping it in the oven. I've gotten several recipes from Organically Addison. This is…
The long lost health elixir
As Christmas was approaching last year, I had made a health elixir that included turmeric, ginger, and lemon. Then I decided to change it up after finding more information. I…
Posted inImproved Health More Money Plant-Based
Is a plant-based diet healthy?
The outcome of a clinical study resulted in overweight adults losing weight, improving their body makeup, and their bodies responding better to insulin which lowered blood sugar levels when they…
Posted inImproved Health More Money Plant-Based
Don’t drink while you eat
Not even water, especially when it's cold. Did you know that it's not good to drink any type of liquid when we eat? This dilutes our digestive enzymes. And when…
Posted inImproved Health More Money Plant-Based
Does a plant-based or vegan diet cost more or less?
In a clinical trial, a low-fat vegan diet was found to be less expensive by about 16% in comparison to a diet that includes animal products. In a separate 2021…
UGH! It’s Valentine’s Day again
Hope this makes you smile and feel better about this lovely red yearly event. For a fun Valentine's Day activity, read this follow-up post.
Posted inMiscellaneous You May Have Missed
Shopping for a crock pot?
Crock pots come in many different sizes and styles. One tip is to get one that has a removeable ceramic pot. This makes washing much easier. It can sit in…