Plant-Based

Asian Brussel sprouts

Here's a simple recipe for Brussel sprouts that takes less than ten minutes to prepare before popping it in the oven. I've gotten several recipes from Organically Addison. This is…

Improved Health More Money Plant-Based

Is a plant-based diet healthy?

The outcome of a clinical study resulted in overweight adults losing weight, improving their body makeup, and their bodies responding better to insulin which lowered blood sugar levels when they…

Improved Health More Money Plant-Based

Don’t drink while you eat

Not even water, especially when it's cold. Did you know that it's not good to drink any type of liquid when we eat? This dilutes our digestive enzymes. And when…

Improved Health More Money Plant-Based

Does a plant-based or vegan diet cost more or less?

In a clinical trial, a low-fat vegan diet was found to be less expensive by about 16% in comparison to a diet that includes animal products. In a separate 2021…