In a clinical trial, a low-fat vegan diet was found to be less expensive by about 16% in comparison to a diet that includes animal products. In a separate 2021 study, diets that were more plant-based and less animal-based cost about 25 to 29 percent less than omnivorous diets. If this causes you to consider making the switch from animal-based to plant-based eating habits, but you wonder if you can do it this time since you’ve tried it in the past. Or, you don’t have the time or the money; and you don’t know where to begin. The Simple Eco Actions’ way of making the switch is budget-friendly, not complicated and easily deployed even during your busy days. When you’re ready, enter your name and email in the form below.
Source:
Kahleova, H, M. Sutton, C. Maracine, D. Nichols, P. Monsivais, R. Holubkov, and N. Barnard. Vegan Diet and Food Costs Among Adults With Overweight: A Secondary Analysis of a Randomized Clinical Trial. National Library of Medicine. https://pmc.ncbi.nlm.nih.gov/articles/PMC10481244/#:~:text=In%20addition%20to%20health%20benefits,less%20expensive%20than%20omnivorous%20diets.
